Celebrating the birth of a new day | Escape Haven Wellness Retreat

Celebrating the birth of a new day

Today I’m grateful for my super early morning starts! After recently getting back from a quick trip to NZ, my body clock has not registered the fact that I am back on Bali time so 5am wakeups have been a common occurance this week.

It’s a strange series of events with me being the one to wake up my dogs and not vice versa each morning. So we’ve headed to the beach just before the crack of dawn. I love the beach at any time of the day, but am really enjoying being there to greet the sun. Its so peaceful when the only thing you can hear is the glassy waves connecting with the shore and watching the beginnings of a new day with the sun rising over the palm trees and painting the sand a beautiful pink. Whilst I’d be lying if I said I wasn’t looking forward to sleeping past 5, it has been a beautiful, melodic start to my days this week. Hope you’ve had a great Monday start.

Jen xx


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