Ingredients
2 cups broccoli florets
2 celery stalks, finely diced
1 onion, finely diced
2 garlic cloves, crushed
1 cup greens (kale, spinach, beet greens or any other available)
1 parsnip, peeled and finely chopped
1 carrot, peeled and finely chopped
2 cups filtered water or low sodium vegetable broth
½ tsp sea salt
½ lemon juice
1 tsp coconut oil
1 tbsp chia seeds
Toasted mixed seeds and nuts, to garnish
Instructions
In a soup pot, heat the coconut oil, add the onion, garlic, carrot, parsnip, and broccoli and cook over low heat for five minutes, stirring frequently.
Add the filtered water or vegetable broth, bring to a boil, then cover the pot with a lid and let simmer for 5-7 minutes, until the vegetables are tender but not mushy.
Stir in the greens, then transfer into the blender, add the chia seeds and process to obtain a smooth cream.
Top with toasted seeds and serve warm.
Enjoy!
Recipe from http://www.theawesomegreen.com/