Carrot soup with ginger and orange | Escape Haven Bali Wellness Retreat

Carrot soup with ginger and orange


4 tablespoons olive oil
1.5 kilos carrots, peeled and chopped
50 grams ginger, peeled and chopped
200 grams yellow onion, chopped
1 litre orange juice
1 litre water
3 tablespoons coriander powder
2 tablespoons white pepper
salt to taste
400 ml plain yogurt


Heat the oil in large pot. Add carrots, ginger and onion and cook a few minutes until starting to soften. Add spices, juice and water and cook until vegetables are tender. Let cool slightly and then blend until smooth. Add yogurt and salt to taste. Garnish with plain yogurt, chives & paprika. Enjoy!


Visit our luxury women’s retreat in Bali! You can expect delicious meals just like this carrot soup.

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We invite you to experience our award-winning Bali yoga retreat. If it’s time to fill up your cup and reconnect with yourself on a deeper level, we’d love to help you rejuvenate, unwind, reawaken and experience the very best of Bali. Dive into transformational yoga and meditation classes, exhilarating surf lessons in the warm waters of Bali, fun fitness classes and restorative healing sessions. How much or little you do is all up to you.

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