Fifteen-Minute Yoga Flow for Energy | Escape Haven Yoga Retreat

Raise your energy levels in 15 minutes with yoga

https://www.youtube.com/watch?v=vZbFifyDrfs

 

In our busy lives its very easy for our tank to be emptied, work, relationships, family, pressure. A retreat is designed to fill up your tank. You don’t need to go onto retreat for some revitalisation. Try this 15 minute yoga sequence with Laura that has been created to help you rev up your energy. Come alive after 15 minutes of practice. We hope you enjoy the practice and also the awe inspiring view of our brand new cliff top Bali yoga retreat and Bali fitness retreat in Uluwatu. Enjoy ladies.

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