Recipe | Superfood Smoothie Bowls | Escape Haven

Recipe | Superfood Smoothie Bowls

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Bali is famous for its incredible smoothie bowls and they are always a highlight of our retreat breakfast menu! Smoothie bowls are incredibly easy to make and only need a few ingredients to create a healthy and delicious breakfast or snack.

This bowl uses dragonfruit, which is a vibrant tropical fruit in Bali. Along with banana, pineapple and coconut, this is tropical heaven in a bowl!

The pink pitaya (dragonfruit) powder is optional here and terrific if you can’t find fresh dragonfruit. You can also substitute the dragonfruit for a quarter cup of raspberries or strawberries.

Bali Bliss Smoothie Bowl

  • 2 large frozen bananas chopped
  • ½ dragon fruit sliced
  • 1 cup frozen pineapple chopped
  • ½ cup coconut milk
  • 1 teaspoon pink pitaya powder (optional)

Add all ingredients to your blender and blend until very smooth and creamy. Depending on your blender, you may need to add a little extra coconut milk to get everything moving smoothly.

When ready, pour into a bowl and top with your favourite toppings; granola, coconut, fresh fruit or passionfruit work well.

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Your Escape Haven Bali Retreat offers a luxury wellness experience for body, mind and soul

We invite you to experience our award-winning Bali yoga retreat. If it’s time to fill up your cup and reconnect with yourself on a deeper level, we’d love to help you rejuvenate, unwind, reawaken and experience the very best of Bali. Dive into transformational yoga and meditation classes, exhilarating surf lessons in the warm waters of Bali, fun fitness classes and restorative healing sessions. How much or little you do is all up to you.

Take a look at our wellbeing retreat packages and luxury Bali retreat accommodation options. We’d love to hear from you and help you plan your memorable and transformative retreat in paradise.

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