Bali’s Most Awarded Healing Retreat…

Prepare for a week of deep transformation, blissful pampering, and the astounding benefits that go hand in hand with our luxury Ayurveda healing retreat.

A week experiencing our healing retreat package will leave your mind, body and soul feeling energised and light. This curated week has been designed with your wellbeing in mind. You receive daily pampering and special healing sessions during the week as you explore the world of Ayurveda and Balinese healing. Experience just how good your body is designed to feel! One week in our expert care at our award-winning healing retreat, will leave you glowing and radiating with new-found vitality.

Translated from Sanskrit, Ayurveda means ‘The science of life’ and it exists as a body of wisdom designed to heal people on a deep level and prevent illness and disease. Ayurveda is over 5000 years old, and the focus of Ayurveda is to balance body, mind and spirit. It includes disciplines such as massage, meditation, yoga, diet, herbal medicine, nourishing oils and unique healing treatments that marry science and nature in perfect union.

Ayurveda is well known for assisting with weight loss and detoxification, fertility and hormone balancing, anti-stress and deep relaxation, immune function, anti-aging and longevity.

To read more about the benefits of Ayurveda, visit our recent blog post here.

Who is it for?

  • Those looking for long-term health benefits and/or healing
  • Seeking weight-balance/detoxification, fertility and hormone balancing, strengthening the immune system and finding balance in all areas of the body
  • Bliss seekers- enjoy the chance to fully relax and be thoroughly pampered by our expert Ayurvedic therapists
  • Wise souls- anyone looking to gain wisdom and skills to take home and implement into everyday life

How will you feel at the end of retreat?

  • Fully relaxed, rejuvenated and deeply nurtured
  • Balanced physically, emotionally and mentally after working with your unique needs and Ayurvedic constitution
  • Open, tranquil and calm from plenty of yoga and meditation
  • Glowing, shining, luminous skin, hair and eyes are an added bonus!

Read two of our previous Escape Haven alumnae guests experience of their Ayurvedic Retreat at Escape Haven:

‘The All-Women’s Bali Retreat That Saved My Soul’

Read the full story here.

‘Live Well Road Test: Ayurvedic Healing’

Read the full story here.

Guests can’t stop talking about their epic memories with us.

mikki

“Escape Haven was a life changing experience exceeding all expectations. I was new to yoga and ended up doing things I thought were impossible!”

MIKAELA, FINLAND
jo

“Escape Haven feeds every part of you, no matter what your reason for doing the retreat you walk away with so much more… its life changing!”

JO, NEW ZEALAND
clare

"There was a special energy there, from the friendly staff to the beautiful food, the blissful setting to the exceptional yoga and surfing experiences"

CLARE, NEW ZEALAND

Give it a go!

You’re in a safe environment at our Bali surf spa retreat; a surf camp for women that not only lets you enjoy the benefits of a yoga retreat – but also experience a surf holiday and spa retreat at the same time! Remember, this is your surf holiday – there is no pressure to join all the activity programs. You choose how much, or how little, you do throughout your retreat experience.

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