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Escape haven Packages
Ayurveda Retreat Bali
Ayurveda Retreat Bali
Balance Your Body, Mind, And Spirit
For thousands of years, Ayurveda has been used worldwide because it offers a vast body of wisdom from which we can draw. Despite being an old concept, it remains far from outdated, as this wisdom is more relevant than ever when finding balance and prime health. Translated from Sanskrit, Ayurveda means “the science of life” and exists as a body of wisdom designed to heal people while preventing illness and disease.
Hence, the focus of Ayurveda is to balance body, mind, and spirit through massages, meditation, yoga, diet, herbal medicine, special oils, and other unique, age-old treatments that combine science and nature.
Our Ayurveda Retreat in Bali offers a week of healing, detoxification, and relaxation. Throughout the week, you can experience six Ayurvedic treatments from our Ayurveda healers while engaging in gentle movement and meditation in the tranquil Bali environment.
Escape Haven is the most-awarded women’s luxury retreat in Bali – in 2024 we were crowned the best wellness retreat at the World Luxury Hotel awards. Committed to upholding this standard, we welcome you to visit our world-class, authentic Ayurveda experience in Bali.
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Improve Your Health with a Tailored Approach
Every woman’s health journey is unique, which is why we draw on the ancient wisdom of Ayurveda and tailor your experiences at our Bali retreat. Just like all of our retreats, from yoga to our Bali detox wellness retreat, we keep our group sizes small, allowing us to offer you a truly personalised, high-quality experience.
During our Ayurveda Retreat, our Ayurvedic practitioners will conduct personalised consultations to address your specific health needs, including detox, hormone balancing, stress reduction, or immune system strengthening.
Our qualified Ayurvedic therapists will pamper you through treatments that will improve your sleep, digestion, fertility, mental clarity, immunity, lower inflammation, boost energy levels, and support longevity.
We will share Ayurvedic wisdom with you to take home and implement, bringing lasting balance to your everyday life and helping you feel relaxed, rejuvenated, and glowing, both inside and out.
The why behind our Ayuverda retreat
What Can You Expect From Your Ayurveda Retreat?
Our Ayurveda Retreat is meticulously crafted to offer a healing, transformational, and luxurious experience. We provide a schedule outlining what’s included and what can be added on, including our selected massages, workshops, ceremonies, and healing experiences to ensure you maximise your time with Escape Haven. However, this is your retreat, and you can opt in or out of activities at any time.
Ayurvedic Consultation
In a private session, our own on retreat Ayurveda practitioner will identify your unique dosha (body type). Here, you’ll receive personalised lifestyle tips to improve your well-being and maintain balance. You will also have regular check ins during the week.
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Abhyanga Massage
A full-body massage with herbal oils, Abhyanga is the core of Ayurvedic healing. It harmonises body, mind and spirit for profound, lasting benefits.
Bamboo Massage
This ancient therapy balances and energises your body through bamboo’s healing properties; a bamboo massage promotes detoxification and improves circulation for total relaxation.
Elakizhi
This message uses herbal poultices to relieve deep tension and improve circulation. It also boosts skin health, aids weight loss, and reduces signs of ageing.
Kati Vasti
Warm herbal oil applied to your lower back to relieve pain and discomfort. This treatment is ideal for spinal issues and muscular tension.
Shirodhara
Shirodhara is a purifier designed to eliminate toxins. The treatment begins with abhyanga massage, warm ayurvedic medicated massage oil is applied over the body, followed by gentle oil flow (Dhara) is poured onto the third eye and forehead. Shirodhara procedures a wonderful feeling of wellbeing and rejuvenates the spirit, body and mind.
Ayurveda Lifestyle Workshops
During the course of your week, you will experience workshops with tools and lifestyle interventions that will help you sleep, think and feel better. these are delivered by our Resident Ayurvedic Practitioner.
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Sound Healing
Sound healing uses gongs, bowls and vibrations to calm the mind and body. It reduces anxiety, improves sleep and balances mood.
Tirta Empul
Visit Bali’s sacred Tirta Empul temple for traditional water blessing. The holy springs are believed to purify and bring blessings of renewal.
Cacao Circle
Release the old and welcome the new with a guided cacao circle. This special ritual allows you to set meaningful intentions, cast away past challenges, and make space for personal growth and transformation during your retreat journey.
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Bali Blessing Ceremony
You’ll be blessed with water, flowers, or rice, symbolising purification and abundance; this will be a memorable introduction to Bali’s rich spiritual traditions.
Plus...Our Packages Also Include
Spa, Sightseeing and Gourmet Cuisine
- 6 specialised Ayurveda treatments
- Delicious wellness cuisine prepared by our qualified holistic chefs – all breakfasts, lunches, dinners, snacks & dessert (excl 2 meals)
- Daily yoga and meditation sessions in our custom built spa shala overlooking the pool
- Dive into weekly yoga and wellbeing workshops
- Quality yoga equipment including mats, bolsters, straps, blocks & eye masks
- 5 x chauffeurs on hand to whisk you around the sights of Bali
- Boutique shopping tour! Ride in air-conditioned comfort with your personal chaffuer and explore the best boutique shops around Canggu and beyond.
- Cultural sessions on retreat which can include – Balinese offering making workshop, Balinese cooking workshop, Tanah Lot Temple, mandala making or jamu tasting.
- Balinese welcome blessing ceremony
- Butler-drawn Balinese flower bath (room dependant)
- Nightly ‘sleep rituals’ for a peaceful and tranquil slumber
- Sunset Cacao Circle & Bonfire
- Delicious Pool Platters, high tea and snack platters
- Unlimited purified spring water, freshly brewed coffee and herbal infused tea and waters
Luxury Facilities
- Beautifully appointed spacious private suites with private indoor ensuite air conditioned bathrooms
- Luxury room amenities including kimono robes, hairdryers, and custom-blended vegan spa toiletries
- Stunning salt-water lagoon style pool with in-built fire pit
- Additional large lap swimming pool with sun loungers set within lush tropical gardens
- 8 seater Jacuzzi next to the lagoon pool and custom built sunbathing pads
- Coconut Bar with free flow organic ice tea and iced cucumber and lime water on tap plus complimentary full-day drink and healthy snack menu
- Exquisite state of the art indoor air conditioned private spa treatment and healing rooms
- Complimentary high speed WiFi internet
- Butler service, daily housekeeping and nightly turndown service
- Complimentary bikes for cycling around Canggu’s best beaches, shops and sights
Seamless & Safe Travel – ideal for solo travellers
- 6 nights luxury accommodation in our stunning Canggu Sanctuary with butler service
- Personalised itinerary consultation with your dedicated retreat host
- Complimentary air-conditioned airport transfer (or hotel transfer within zone)
- Pre and Post Retreat Service- assistance if you wish to spend more time in Bali before or after retreat.
- An experienced and dedicated team to cater to your every need – discover why we have been the most awarded Bali retreat since 2008!
- Small groups for a truly customised experience with plenty of space and privacy
- Full time qualified yoga instructors on staff to support your yoga journey
- Complimentary local telephone calls
- Complimentary Wi-Fi internet access
Luxe Goodies
- Unlimited freshly baked snack platters every afternoon, organic bliss balls, and tropical fruit on demand
- Custom blended spa products for your spa therapy sessions
- Goody bags including sarong, tote bag and some other special Bali goodies just for you
- Nightly turndown gifts and inspirational quotes
- Complimentary recipe e-book packed with our wellness recipes and tips
- All rooms in the new sanctuary offer complimentary Savara toiletries. These are handcrafted skincare products made in Bali that are vegan, cruelty free, plant based and natural for beautiful skin and hair with a luxurious look and feel.
Curious what your week could look like?
A Message From Our Guests...
Luxury Facilities & Accommodation
With 1,255+ 5-star reviews from women who have experienced our Bali Retreats, Escape Haven knows how to create personalised, luxurious care in a peaceful and welcoming atmosphere – our Ayurveda Retreat is no exception.
Designed to support your wellbeing, our Bali Ayurveda Retreat is where you can finally find peace and quiet. Surrounded by nature, our accommodation provides a comfortable space for women to relax. With thoughtful amenities like soft linens and Ayurvedic spa treatments, you can unwind at your own pace. Whether resting by the pool or enjoying the garden, the tranquil atmosphere will help you reconnect and restore the balance in your life.
Packages Starting from USD 2,894.00
Prices below reflect our current sale rate. USD 700 discount from regular rates has already been applied.
Our Ayurveda Retreat Package Options
Personalise your Ayurveda retreat with one of these exciting packages to create an experience that is uniquely yours.
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Read About Jen's Experience with Ayurveda
“I was forty-two. A fertility specialist gave us 5% odds.
I came home from that appointment and booked us a week of Ayurveda treatments. By then I knew what Ayurveda could do to a body that had been holding too much for too long. If I was going to ask my body to do something extraordinary at forty-two, the least I could do was give it a chance to come down first.
I was pregnant within weeks. A couple of years later, at forty-four, we tried again. 1% odds. Another week of Ayurveda. Again, pregnant within weeks.
I don’t tell that part of the story often – partly because every woman’s body and path is so completely her own. The numbers in our story belonged to my body, my history, my particular set of circumstances. They are not a formula. They are not a promise. They are simply what happened to me. Twice.
What I will say is this: Ayurveda does something to a depleted body that I have not seen any other modality do as deeply. It does not push. It does not optimise. It listens. It restores.” – Jen, Founder
Join Us for Wellness, Detox & Healing
If you’re seeking a serene environment to focus on your well-being, our Ayurveda retreats provide a holistic approach to wellness. In the tranquillity of our Bali sanctuaries, our retreats offer a chance to pause from the hustle and bustle of daily life and focus on your physical, mental, emotional, and spiritual well-being.
Through personalised treatments, yoga, and meditation guided by our Ayurvedic therapists, you’ll have the space to restore balance, relax, and nurture your body and mind.
Client Testimonials
Spreading The Escape Haven Love
“Escape Haven was a life changing experience exceeding all expectations. I was new to yoga and ended up doing things I thought were impossible!”
Michaela, Finland
“Escape Haven feeds every part of you, no matter what your reason for doing the retreat you walk away with so much more… its life changing!”
Jo, New Zealand
“This was such an incredible experience. I feel like I’ve truely come home to myself. Thank you”
CLARE, NEW ZEALAND
Gourmet Nourishing Ayurvedic Cuisine
In Ayurveda, food plays a central role in healing. Our chefs create meals that balance the six Ayurvedic tastes (sweet, salty, sour, bitter, pungent, and astringent) to support your unique dosha (body type) and promote overall well-being. Instead of focusing on protein or carbs, your meals will be tailored to bring balance through flavour and nourishment, helping you feel restored and energised.
COMMON QUESTIONS
Frequently Asked Questions
Looking to visit Bali and want to know more about our Ayurveda retreat in Bali? We’ve answered some of our most common questions here.
Is Ayurveda popular in Bali?
Yes, while Ayurveda originates from India, Bali offers an ideal setting to experience its healing benefits, combining Ayurvedic wisdom with local traditions.
What happens on a Bali Ayurveda retreat?
On your Bali Ayurveda retreat you have the opportunity to experience 6 of the best Ayurveda treatments well known for the healing qualities. These treatments are administered by our experienced Ayurveda healer and combined with yoga, meditation, gourmet meals and luxury accommodation for the perfect retreat.
Can anyone come on a Bali Ayurveda retreat?
What are the benefits of a Bali Ayurveda retreat?
Will I detox on an Ayurveda retreat?
What is a Panchakarma retreat?
Why is Ayurveda beneficial for women?
Why choose an Ayurveda spa retreat?
An Ayurveda spa retreat focuses on deep relaxation and restoring health with deeply healing body treatments. These treatments are prescribed by our Ayurveda healer to align with your preferences and needs. This retreat offers a week of complete bliss!
Book Your Ayurveda Retreat Bali
Find Balance: Your Ayurveda Retreat in Bali
Join us for a week dedicated to your well-being with our Ayurveda retreat. Each day features personalised Ayurvedic healing treatments, consultations, and yoga sessions in a peaceful setting, along with delicious, healthy meals designed to nourish you from the inside. Pamper yourself with holistic therapies, including massages and spa treatments, designed to help you relax and restore your energy. It’s an opportunity to explore the principles of Ayurveda and reconnect with yourself. We are proud to offer a range of transformative experiences like surf retreats in Bali, healing, mindfulness packages, and much more.
Get In Touch
Contact us via our details below and receive a response to your query within 24 hours.
Connect with Us
Stay Connected
"*" indicates required fields
Copyright © 2024 Escape Haven
Other Experiences and Packages
Come and experience the Escape Haven difference. One week is all it takes to reconnect with the most radiant version of you. Join us for a healing journey with a yoga retreat or Ayurveda retreat. Add some action and adventure with a surf retreat or Bali bucket list retreat!
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Come and experience the Escape Haven difference. One week is all it takes to reconnect with the most radiant version of you!
Quick Enquiry Form - August 2022 Onward
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