Bali Retreat – Healthy Boundaries Workshop

    As part of our Bali Retreat, Escape Haven Inner Circle Community, we are [...]

The Year That Was – Reflections From Our Founder Janine

  Do you remember to look back, when you are moving forward? As part of [...]

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Belief Busting in Four Steps

  We all have two types of beliefs. They are either empowering beliefs and therefore [...]

Make These Delicious Festive Platters – Recipes

Welcome to our Bali Retreat kitchen – How to make Festive Platters that taste great [...]

Say Sayonara to Self Sabotage

  Have you ever started something new or gone after a well intentioned goal, and [...]

My Birthday Manifesto

A few days ago I celebrated my 47th birthday As always it’s a super reflective [...]

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The Power Of Rituals

I’m a long time self development junkie and have been known to do my fair [...]

14 Lessons For My Younger Self

14 Lessons For My Younger Self Recently, Women’s Health in Australia asked me to contribute [...]

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When Everything Goes Sideways – Ten tips for coming out on top

The last 5 or 6 months has been a real test for many of us [...]

When I Realised My Ladder Was Leaning Against The Wrong Wall

Sliding doors, forks in the road and destroying false glass ceilings… 12 years ago whilst [...]