There is no arguing that we are currently witnessing an unprecedented moment in human history. [...]
We all know the benefits of fresh, healthy food on the physical body, but how [...]
While the world of yoga continues to expand with rapid pace, the general assumptions around [...]
Any health-related blog, newspaper, magazine or podcast you read or listen to these days will [...]
How to Reconnect With Yourself & Ditch the Diet Mentality Intuitive eating is a new [...]
When we look throughout history, sound healing has been utilised in various cultures for thousands [...]
We are thrilled for Escape Haven Founder, Janine Hall who married the love of her [...]
“The joy of life comes from our encounters with new experiences, and hence there is [...]
Whether you have been on a Bali wellness retreat before, or even just a healthy [...]
Whether you are a regular yoga practitioner or brand new to yoga, embarking on a [...]
