How to Reconnect With Yourself & Ditch the Diet Mentality Intuitive eating is a new [...]
When we look throughout history, sound healing has been utilised in various cultures for thousands [...]
We are thrilled for Escape Haven Founder, Janine Hall who married the love of her [...]
“The joy of life comes from our encounters with new experiences, and hence there is [...]
Whether you have been on a Bali wellness retreat before, or even just a healthy [...]
Whether you are a regular yoga practitioner or brand new to yoga, embarking on a [...]
Ayurveda has been utilised for literally thousands of years around the world and offers a [...]
“Silence is a source of great strength.” – Lao Tzu Silent retreats are predicted to [...]
It goes without saying that if you’re reading this right now, you’re either on your [...]
Digital detox and silent retreats are two rising trends in the wellness and travel arenas [...]
