Category Archives: Friendship & Family

Tiny wins, big shift: the habit science behind retreat results

That’s the magic of retreat: a fresh setting, a simple plan that’s organised for you, [...]

Beginner’s Mind: Your Gentle Fresh Start in Wellness

A mirror, a Post-it, a word Every week I set myself up with a little [...]

Reclaiming My Lightness: A Journey Back to Play

Last week, for the first time, I encountered a former version of myself. I dug [...]

A love letter to women everywhere

This week, as we celebrate International Women’s Day, I want to take a moment to [...]

Solo female traveller? Solo travel isn’t what you think…

Have you ever caught yourself daydreaming about a solo getaway—just you, a suitcase and a [...]

The Power of Connection & Sisterhood

Female connections offer unparalleled emotional support and personal growth. In a world that often emphasises [...]

Warmest Congratulations to Our Founder

We are thrilled for Escape Haven Founder, Janine Hall who married the love of her [...]

Renee Tanner – ‘Arts and Culture Champion’

Renee was nominated by a friend, Loren Barton Renne works tirelessly to promote the arts [...]