Category Archives: Escape Haven Blog

Can You Swim In Canggu Beach? A Guide for Visitors

Can You Swim In Canggu Beach? A Guide for Visitors Canggu Beach is a tourism [...]

What Is Ayurveda & What Is an Ayurveda Retreat?

What Is Ayurveda & What Is an Ayurveda Retreat? Ayurveda is an ancient system of [...]

Why High-Achieving Women Still Feel Empty

Why High-Achieving Women Still Feel Empty Achievement and fulfilment were never the same thing. Understanding [...]

Recover Before, Not After: Why I’m On Holidays 3 Weeks Before Launching A Retreat

Recover Before, Not After: Why I’m On Holidays Three Weeks Before Launching Another Retreat I’m [...]

Why Women Really Come to Escape Haven

Why Women Really Come to Escape Haven On the first night of every retreat, we [...]

The Cracks Are Where The Gold Goes

The Cracks Are Where The Gold Goes There was something Steven Bartlett wrote this week [...]

The Ayurveda Chapter

The Ayurveda Chapter: Jen’s Story The same medicine. Twice. Two daughters against the odds. And [...]

Ladies, Here is Your Perfect Bali Packing List for 2026

Ladies, Here is Your Perfect Bali Packing List for 2026 Whether you’re staring at your [...]

When Is the Right Time to Book a Burnout Retreat?

When Is the Right Time to Book a Burnout Retreat? One of the things we’ve [...]

Why willpower isn’t the answer – and what works instead

For a long time, I believed that change came down to discipline. Trying harder, being [...]