Category Archives: Uncategorized
Finding Peace & Healing From Heartbreak On Valentine’s Day
Valentine’s Day can be especially difficult when your heart carries the weight of loss. A [...]
A Holistic Spa Experience: What Makes Our Spa Retreat Truly Unique
Between juggling work, family and everything else, it can easily be overwhelming. It’s no surprise [...]
How to Practice Gratitude: 6 Best Ways + Benefits
When I founded Escape Haven more than 15 years ago, I used to write a [...]
The Importance of Regular ‘Me-Time’ for Every Woman’s Mental Health (Updated 2024)
As women, we often find ourselves juggling multiple roles – as mothers, wives, daughters, [...]
Healthy Eating in Bali: Tips and Recipes for Nourishing Your Body
Bali is a traveler’s dream – stunning beaches, lush forests, breathtaking waterfalls, and an endless [...]
How to Build Strong Female Relationships on a Feminine Energy Retreat in Bali
We’ve been taught to believe that technology has brought us closer. And, yes, we are [...]
The Journey to Healing Burnout
Burnout is something many of us can relate to — that overwhelming feeling of being [...]
Goddess-Inspired Luxury Rooms: The Meaning Behind Each Rooms at Escape Haven
We all deserve the time and space to take a step back, relax, and rejuvenate. [...]
Wellness Wisdom: How to Feel Good at Any Age
As children, we couldn’t wait to grow up, dreaming of all the freedom and independence [...]
The Benefits of Wellness Travel: Exploring the World of Your Well-Being
When we plan a vacation, it’s with the intention to “get away” – to take [...]
