Category Archives: Uncategorized

Finding Peace & Healing From Heartbreak On Valentine’s Day

Valentine’s Day can be especially difficult when your heart carries the weight of loss.  A [...]

A Holistic Spa Experience: What Makes Our Spa Retreat Truly Unique

Between juggling work, family and everything else, it can easily be overwhelming. It’s no surprise [...]

How to Practice Gratitude: 6 Best Ways + Benefits

When I founded Escape Haven more than 15 years ago, I used to write a [...]

The Importance of Regular ‘Me-Time’ for Every Woman’s Mental Health (Updated 2024)

  As women, we often find ourselves juggling multiple roles – as mothers, wives, daughters, [...]

Healthy Eating in Bali: Tips and Recipes for Nourishing Your Body

Bali is a traveler’s dream – stunning beaches, lush forests, breathtaking waterfalls, and an endless [...]

How to Build Strong Female Relationships on a Feminine Energy Retreat in Bali

We’ve been taught to believe that technology has brought us closer. And, yes, we are [...]

The Journey to Healing Burnout

Burnout is something many of us can relate to — that overwhelming feeling of being [...]

Goddess-Inspired Luxury Rooms: The Meaning Behind Each Rooms at Escape Haven

We all deserve the time and space to take a step back, relax, and rejuvenate. [...]

Wellness Wisdom: How to Feel Good at Any Age

As children, we couldn’t wait to grow up, dreaming of all the freedom and independence [...]

The Benefits of Wellness Travel: Exploring the World of Your Well-Being

When we plan a vacation, it’s with the intention to “get away” – to take [...]