Escape Haven Award Winning Retreats
Depression Retreat Bali
Escape Haven is Bali’s most awarded women’s health retreat and has welcomed many guests who are dealing with unresolved trauma, depression and anxiety, and lacking purpose.
A mental health retreat for women
Reconnect with your inner purpose
Escape Haven is an intuitive, women-led health retreat in Canggu, Bali. We’ve designed the perfect setting for women to heal, recover and reconnect with themselves. Escape Haven welcomes women of all ages who are looking to improve their mental health and enjoy a restful and tailored retreat experience like no other.
Everyday life can be extremely stressful, and for many women, finding the right space to take a step back and reset your nervous system is near impossible. Escape Haven can offer a mental health retreat for those in need of self-reflection or to unpack unresolved trauma.
Escape Haven has the tools and resources to ensure that guests experience a retreat that focuses on the mind, body and spiritual healing. Our private retreats allow you to enjoy solitude and work with an Ayurvedic doctor to connect your body and mind, or connect with others also on retreat who may be in similar and relatable circumstances.
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Are You Running On Empty?
Our women-only retreat is ideal for those who are running on empty and do not have the space to truly focus on their own wellbeing.
- Are you tired and aware that sleep is not helping?
- Do you feel constantly overwhelmed or a feeling of anxiety?
- Do you feel like you are losing interest in your passions and things that you once loved?
- Do you feel like you're constantly in fight-or-flight mode?
If you are experiencing anxiety, deep-level stress, or regular bouts of sadness, a retreat is a great way to reconnect to yourself. This isn’t a clinical retreat, but a retreat built around stress relief, rest and emotional support. It’s a space for women to relax and recharge after facing stress, trauma and transition; a core part of that is the group session and community aspect.
FOUNDER MESSAGE
A Message From Jen
“If you’re in the dark right now and you can’t quite see the light, I want you to know that coming here isn’t about fixing yourself or finding some magical cure. It’s about stepping into a container where you’re held while you heal, where the weight you’ve been carrying can finally be set down, and where the people around you understand that sometimes the bravest thing you can do is ask for help and show up for yourself anyway. We’ve walked women through this many times over the pat 18 years, and every single one of them has found their way back to themselves here. You don’t have to navigate it alone.”
Packages Starting from USD 3,294.00
Prices below reflect our current sale rate. USD 700 discount from regular rates has already been applied.
Escape Haven Depression Retreat Packages
A retreat with Escape Haven is an opportunity to reset and find reprieve from stress and anxiety. We offer a selection of packages, including spa treatments, meditation sessions, traditional Ayurvedic healing, and detox cleansing, curated to help you heal and return to feeling like yourself.
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Overcoming PTSD After Trauma
“When I was first looking for a retreat in Bali, Escape Haven looked perfect, almost too good to be true. The first time, I did the Bali healing package which was life-changing and truly helped me recover from PTSD after a major trauma. I benefitted so much that I went again. Escape Haven will always be where I go when life gets too much and I need to reset.”
After Health Crisis & Emotional Shutdown
“Following a health crisis last year, I felt I needed some time away to rest, recharge and reconnect with my body and mind. From the moment I arrived at Escape Haven I was welcomed with warmth, care and kindness in an environment that was calm, peaceful and nurturing… I also opted to do the Trauma Releasing work with Edwin which was truly life changing… The healing experiences I took part in were extremely impactful and empowering and provided me with a sense of calm, renewed strength and gratitude for my life experiences.”
Feb 2026
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Come and experience the Escape Haven difference. One week is all it takes to reconnect with the most radiant version of you!
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