Why Cleanse?

In everyday life, we are constantly bombarded by toxicity – the food that we eat, the drinks we consume, the air we breathe, the products we use on our skin, the products we use in our home, technology, traffic, stress, smoking, even relationships! Toxicity can accumulate in our body and cells and can have a host of negative effects including weight gain or weight stagnation, lack of energy, frequent illness, insomnia, hormonal imbalance, lack of mental clarity, infertility, and digestive ailments- just to name a few!

A cleanse is the perfect way for the body to rest, repair and rejuvenate on a deeper level. With the body no longer needing to digest food (which takes up a lot of our daily energy!) that energy can be redirected to healing the body’s vital organs, rejuvenating the cells, cleansing the digestive tract, and releasing the toxic build-up that may be holding you back from vibrant health and radiant happiness.

The Benefits of Cleansing

  • Increased energy levels
  • Improved digestion and reduced bloating
  • Better mental clarity and focus
  • Glowing skin, eyes and hair
  • Anti-aging
  • Removal of harmful toxins
  • Weight loss or weight balance
  • Improved sleep patterns
  • Balanced hormones
  • Robust immune system
  • Improved circulation
  • Repairing the body’s vital organs
  • Reconnection to self
  • Balanced blood sugar levels
  • Reduces cravings and addictions
  • Improves the body’s ability to absorb nutrients
  • Create new healthy patterns and mindsets
  • Feel more joyous, lighter, brighter, refreshed, motivated and inspired!

The Cleansing Journey

The freshly prepared juices offer the body ample nutrients and energy to make the most of your time in tropical paradise! Each juice is unique and has its own specific properties and benefits. The cleansing journey is different for everyone- you may have periods where you may opt to rest, enjoy an extra massage, or soak in a warm epsom salt bath. Other times, you may be bouncing with energy, hiking up mountains or surfing the crystal clear waves!

Do bear in mind that the experience is different for everyone- even if you live a very healthy lifestyle, a cleanse may still leave you feeling a little emotional or low in energy. This is important to consider when you choose the detox retreat package.

The Juices

Each day of your cleanse you will enjoy 6 vibrant delicious and nutrient-dense drinks:

  • 1 x 500ml Green- Celery, Spinach, Kale, Romaine, Apple, Cucumber, Lime, Ginger, Mint
  • 1 x 500ml Green- Kale, Cilantro, Celery, Pear, Cucumber & Lemon
  • 1 x 500ml Roots- Beetroot, Carrot, Apple, Key lime, Ginger
  • 1 x 500ml Fruits- Carrot, Apple & Orange
  • 1 x 500ml Citrus -Pineapple, Coconut water, Sunkist orange, Cucumber, Lime
  • 1 x 500ml Almond Milk- Vanilla, Chocolate or Matcha

You will also have access to:

  • Unlimited Herbal Tea
  • Unlimited Filtered water
  • Fresh young coconuts

Quality & Freshness Guaranteed

The slow pressed juices are made with 100% raw quality produce and a whole lot of love and care! Each juice has been crafted to offer a powerful punch of nutrients and a wide array of vitamins, minerals and antioxidants.

The juices are not only overflowing with goodness, each one is an absolute delight to drink! They are designed with pleasure in mind, so rest assured you will look forward to each and every one – even if you’re not a normal juice lover!

The juices can be kept in your own fridge, or in the kitchen and staff can provide you with your juice at any time throughout the day. We will provide you with more information upon arrival with suggestions on how to enjoy your juices, additional suggestions to benefit the cleanse, things to expect whilst cleansing and also other frequently asked questions.

We will also send you information prior to the retreat that can assist you to prepare for the cleanse before arrival.

why cold press

Why Cold-Pressed Juice?

All of the juices are cold-pressed to ensure that the nutrients, enzymes, vitamins and minerals remain intact. Conventional juices are often made with a centrifugal juicer, which relies on speed and heat to extract the juice from the produce. This method creates oxidization and destroys a vast amount of the nutritional content. Cold-pressed juicing removes the fiber and bulk of the fruit or vegetable, which allows the vitamins, minerals, phytochemicals and oxygenated water to be immediately absorbed by your cells. While the cold-press process is much slower, it produces a superior product that your body will thank you for! When you drink the juice, you can literally feel the goodness and life-force energy flooding your cells. Fresh, raw and unpasteurized, these ‘living’ juices are one of the healthiest ways to support your body to thrive.

Get More Out of Your Cleanse

We will provide you with an information pack prior to arrival with some helpful tips on how to prepare for your retreat to help you get the most benefit out of your cleanse. We also work with a number of gifted and experienced healers that offer transformative sessions such as Theta healing or Balinese healing which can help you to release emotional baggage along with the physical detox process. We offer a number of unique weight-loss and cleansing treatments available in our spa, as well as Ayurveda treatments. We also have a qualified nutritionist on the team that you can book a session with to go over your goals and create an action plan for your sustained wellbeing post retreat. The days before and after your cleanse will be structured to support you. Healthful cuisine that is free from meat, gluten, dairy and refined sugars will ease you in and out of your cleanse.

most out of cleanse
listen to body

Listen to Your Body

It is important to remember that this is YOUR cleanse! There are no strict rules and we really invite you to feel into the experience and listen to your inner voice. You may find you need more time resting and relaxing. You may opt for more quiet solo time. While you have your own itinerary in place on retreat, remember that nothing is mandatory and if extra spa seems like a better idea than a fitness session- just communicate with us! Alternatively, you may be full of energy and want to try surfing or cycling through Ubud or go out dancing in Canggu! Everyone feels differently and chances are you will experience a little of both extremes! We are here to support you and we also encourage you to be gentle on yourself and be open to what the experience offers. You will gain the most out of your cleanse by listening to your body and following what feels right for you.

Give it a go!

You’re in a safe environment at our Bali Detox Retreat; a luxury retreat that not only lets you enjoy the benefits of a cleanse, but also experience a yoga holiday and spa retreat at the same time! Remember, this is your rejuvenating tropical escape – there is no pressure to join all the activity programs. You choose how much, or how little, you do throughout your retreat experience. We customise your week to suit your unique needs and goals.

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