Escape Haven- Women's Fitness Retreat Bali

Bali Fitness Retreat

Spark your spirit for fitness with our highly awarded fitness retreat program. Ideal for women who either want to challenge their fitness or hit the reset button and establish a new fitness routine for themselves.

Our week long package offers a range of fun group workouts set in our lush tropical gardens or down on our beach. It’s an inspiring way to work out and lots of fun too especially with our popular sunrise or sunset sessions!

Whether you have specific fitness goals mind or are simply there to enjoy an active adventure holiday in tropical Bali – we’ll ensure you will leave looking and feeling amazing!

Our Bali Fitness Retreat Packages are suitable for all levels

We recognise that everybody is unique and are motivated and inspired in different ways with different abilities. No one body is the same as another and we all come in gorgeous unique shapes and sizes. That’s why our professional group fitness lessons allow us to tailor your workout to your individual needs and ability. From those that are just dipping their toe in the water with fitness through to seasoned experts, we’ve got your needs covered.

You’re in safe hands as we support and empower you to reach your fitness goals, progressing at your unique pace with our award winning, professionally trained coaches.

No day at our fitness retreat is the same

Throughout your fitness retreat program you will have the opportunity to try some of these fun activities*:

  • HIIT
  • Dance including hip hop, classical indian, belly dancing and zumba!
  • Barre
  • Body & Weight Training
  • High & Low Intensity Circuit
  • Pilates
  • Boxing
  • Muay Thai
  • Sunrise Beach Runs
  • TRX Training
  • Kick Boxing
  • Daily yoga
  • Body Stretching
  • Strength & Conditioning

Tailored Fitness Sessions

We tailor our fitness sessions to cater for the beginner right through to the advanced sport billy! Our philosophy is about working out in a safe way and having a whole lot of fun in the process!

What are you waiting for?

You’re in a safe environment at our Bali fitness retreat; an active escape for women that not only lets you enjoy the benefits of a yoga retreat and fitness holiday – but also experience a health spa retreat at the same time! Remember, this is your fitness holiday – there is no pressure to join all the activity programs. You choose how much, or how little, you do throughout your retreat experience.

First Name
Last Name
Phone Number

Your message

WordPress Lightbox Plugin