Bali Fitness Retreat

Spark your spirit for fitness with our highly awarded fitness retreat program. This is ideal for women who either want to challenge their fitness level, or hit the reset button and establish a new fitness routine that can have an ongoing positive impact in your everyday life.

Our week long package offers a range of fun group workouts set in our lush tropical gardens or down at the lovely local beach. It’s an inspiring way to work out and lots of fun too, especially with the popular sunrise or sunset sessions where you can experience Bali at it’s best.

Whether you have specific fitness goals mind or are simply looking to enjoy an active adventure holiday in tropical Bali – we’ll ensure you will leave looking and feeling amazing on every level.

Our Bali Fitness Retreat Packages are suitable for all levels

We recognise that everybody is unique and are motivated and inspired in different ways with different abilities. No one body is the same as another and we all come in gorgeous unique shapes and sizes. That’s why our professional group fitness lessons allow us to tailor your workout to your individual needs and ability.

Whether you are just dipping your toe in the water with fitness, or if you are already a seasoned fitness expert, we’ve got all your needs covered. You’re in safe hands as we support and empower you to reach your fitness goals, progressing at your unique pace with our award winning, professionally trained coaches.

Included in the package is also access to our partner gym located just down the road by the beach, which is Canggu’s newest, air-conditioned gym with state of the art equipment and a great range of small group classes. A highlight of the Fitness Retreat is an exhilarating sunrise hike to the top of Mount Batur! This is not only a great workout, it is a phenomenal way to experience Bali’s natural wonders and is a definite tick off your Bali bucket list!

Try a variety of workouts on your Bali fitness retreat

Throughout your fitness retreat program you will have the opportunity to try some of these fun activities. Note that each week may be different depending on weather conditions and trainers.

  • HIIT
  • Strength work
  • Body Conditioning
  • Body & Weight Training
  • High & Low Intensity Circuit
  • Pilates
  • Boxing
  • Sunrise Beach Runs
  • TRX Training
  • Kick Boxing
  • Daily yoga
  • Body Stretching

Tailored Fitness Sessions

We tailor our fitness sessions to cater for the beginner right through to the advanced sport billy! Our philosophy is about working out in a safe way and having a whole lot of fun in the process!

What are you waiting for?

You’re in a safe environment at our Bali fitness retreat; an active escape for women that not only lets you enjoy the benefits of a yoga retreat and fitness holiday – but also experience a health spa retreat at the same time! Remember, this is your fitness holiday – there is no pressure to join all the activity programs. You choose how much, or how little, you do throughout your retreat experience.

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