Escape haven Packages

Longevity Package

(1500+ Reviews)

#1 Ranked Retreat In Bali

Longevity Retreat Bali

Unlocking The Secrets to Lifelong Vitality

Immerse yourself in the latest biohacking tools and therapies to enable you to live better and longer.

Elevate your immunity and revitalise your health as you embark on a personalised quest to optimise your core biological systems. Experience the transformative power of biohacking therapies such as HBOT, cryotherapy, red light, infrared sauna, and IV infusion, tailored to ignite your youthful vigor with Escape Haven’s longevity retreat in Bali.

Our program goes beyond mere rejuvenation; it’s a holistic approach to longevity. Delve into the depths of mindset and purpose, uncovering the secrets to a longer, more fulfilling life. Let us guide you through a comprehensive longevity lifestyle plan, meticulously crafted to bring back your youthful glow and vitality.

For those seeking a pathway to enhanced performance and well-being, our longevity retreat offers the perfect kickstart. Whether you’re feeling sluggish, battling brain fog, or simply yearning to rediscover your youth, Escape Haven will reignite your inner radiance. Embrace the opportunity to be the best version of yourself as you embark on this transformative journey towards renewed energy and vitality.

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Who is this package for?

Individuals seeking to boost their immunity and optimize their core biological systems.
Women interested in understanding how mindset and purpose contribute to longevity.
Those looking to regain vitality and youthfulness.
Individuals striving to be the best version of themselves and eager to continue their personal growth journey.
Women experiencing low energy levels, brain fog, and a desire to rejuvenate their sparkle.
Anyone committed to better overall performance and well-being.

The why behind our Longevity retreat

Inclusions You Expect From Our Longevity Retreat

Whole Body Cryotherapy

Experience Cryotherapy, a cutting-edge wellness procedure that involves briefly exposing your body to extremely low temperatures. This innovative treatment optimises hormonal balance, enhances endorphin production, and reduces
inflammation. Through Whole Body Cryotherapy, you can enjoy numerous benefits including quicker muscle recovery, improved circulation, a rejuvenated complexion, and an overall increase in vitality. Join us to embrace the transformative power of Cryotherapy for a vibrant and enduring sense of health and empowerment.

Hyperbaric Oxygen Chamber (HBOT)

Oxygen is crucial for life, delivered to every cell through our bloodstream. Hyperbaric Oxygen Therapy (HBOT) boosts this process by exposing the body to 100% oxygen in a pressurised chamber. With increased atmospheric pressure, the lungs absorb more oxygen, aiding in healing by bolstering the body’s defenses against bacteria and prompting the release of growth factors and stem cells.

HBO in healthy aging adults can stop the aging of blood cells and reverse the aging process. In the biological sense, the adults’ blood cells actually grow younger as the treatment progress.

Red Light Therapy & Vibration Plate

Red low-level wavelengths of light are used in red light therapy (RLT), a therapeutic approach, to treat a variety of skin disorders, including wrinkles, scars, and chronic wounds. Red and nearinfrared light wavelengths are used in Red Light Therapy to promote cellular renewal and regeneration, while the Vibration Plate works the entire body and improves muscle strength and flexibility.

IV Longevity Infusion

IV infusion therapy involves administering fluids, medications, and nutrients directly into the bloodstream through a vein, bypassing digestion for faster absorption. For women, this offers targeted solutions for issues like dehydration, vitamin deficiencies, and hormonal imbalances. By delivering tailored combinations of vitamins, minerals, and antioxidants, IV therapy supports immune function, energy levels, and emotional well-being. It also aids in managing stress, fatigue, and menstrual symptoms. With its rejuvenating effects on skin and overall vitality, IV infusion can enhance longevity and promote a balanced, vibrant lifestyle for women.

Daily Specialised Treatments

Indulge in our daily specialised longevity treatments, meticulously crafted to rejuvenate your mind, body, and soul. These include 1 x signature massage, 2 x lymphatic drainage, 1 x gua sha facial, 1 x reflexology, 1 x abhyangam, 1 x green tea detox scrub with our experienced spa therapy team. Unwind, renew, and embrace the essence of longevity with our comprehensive daily treatments.

3-Day Juice Fast (Optional)

Your 3 day juice cleanse offers you 6 delicious fresh juices each day of your cleanse. They have been custom-designed in order to offer you the best nutrition and gently cleanse your body whilst also fillingit with vibrant nutrients.

Healthy, Delicious, Nourishing Foods For Longevity

Savor the abundance of healthy, delicious, and nourishing foods meticulously selected to promote longevity and vitality. Our culinary offerings are crafted with care, blending flavorful ingredients known for their nourishing properties and health benefits. With our commitment to providing nutritious and satisfying meals, every bite is a step towards a longer, healthier life.

(1500+ Reviews)

#1 Ranked Retreat In Bali

Plus...Our Packages Also Include

Spa, Sightseeing and Gourmet Cuisine

Daily spa treatments with our experienced spa therapy team. Daily spa treatments with our experienced spa therapy team. Choose from over 30 luxurious options to pamper you from head to toe. Please note that daily spa is not included on your Ubud Tour day (excludes Ayurveda, Longevity, Thrive Menopause and Detox packages. No daily spa on full day sightseeing days. Spa on arrival and departure days are dependent on arrival and departure times)
Delicious wellness cuisine prepared by our qualified holistic chefs – all breakfasts, lunches, dinners, snacks & dessert (excl 2 meals)
Daily yoga and meditation sessions in our custom built spa shala overlooking the pool
Dive into weekly yoga and wellbeing workshops
Quality yoga equipment including mats, bolsters, straps, blocks & eye masks
5 x chauffeurs on hand to whisk you around the sights of Bali
Boutique shopping tour! Ride in air-conditioned comfort with your personal chaffuer and explore the best boutique shops around Canggu and beyond.
Cultural sessions on retreat which can include – Balinese offering making workshop, Balinese cooking workshop, Tanah Lot Temple, mandala making or jamu tasting.
Balinese welcome blessing ceremony
Butler-drawn Balinese flower bath (room dependant)
Nightly ‘sleep rituals’ for a peaceful and tranquil slumber
Sunset Cacao Circle & Bonfire
Delicious Pool Platters, high tea and snack platters
Unlimited purified spring water, freshly brewed coffee and herbal infused tea and waters

Luxury Facilities

Beautifully appointed spacious private suites with private indoor ensuite air conditioned bathrooms
Luxury room amenities including kimono robes, hairdryers, and custom-blended vegan spa toiletries
Stunning salt-water lagoon style pool with in-built fire pit
Additional large lap swimming pool with sun loungers set within lush tropical gardens
8 seater Jacuzzi next to the lagoon pool and custom built sunbathing pads
Coconut Bar with free flow organic ice tea and iced cucumber and lime water on tap plus complimentary full-day drink and healthy snack menu
Exquisite state of the art indoor air conditioned private spa treatment and healing rooms
Complimentary high speed WiFi internet
Butler service, daily housekeeping and nightly turndown service
Complimentary bikes for cycling around Canggu’s best beaches, shops and sights

Seamless & Safe Travel – ideal for solo travellers

6 nights luxury accommodation in our stunning Canggu Sanctuary with butler service
Personalised itinerary consultation with your dedicated retreat host
Complimentary air-conditioned airport transfer (or hotel transfer within zone)
Pre and Post Retreat Service- assistance if you wish to spend more time in Bali before or after retreat.
An experienced and dedicated team to cater to your every need – discover why we have been the most awarded Bali retreat since 2008!
Small groups for a truly customised experience with plenty of space and privacy
Full time qualified yoga instructors on staff to support your yoga journey
Complimentary local telephone calls
Complimentary Wi-Fi internet access

Luxe Goodies

Unlimited freshly baked snack platters every afternoon, organic bliss balls, and tropical fruit on demand
Custom blended spa products for your spa therapy sessions
Goody bags including sarong, tote bag and some other special Bali goodies just for you
Nightly turndown gifts and inspirational quotes
Complimentary recipe e-book packed with our wellness recipes and tips
All rooms in the new sanctuary offer complimentary Savara toiletries. These are handcrafted skincare products made in Bali that are vegan, cruelty free, plant based and natural for beautiful skin and hair with a luxurious look and feel.

Curious what your week could look like?

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More Information About Our Package Inclusions

Introduction to Hyperbaric Oxygen Therapy (HBOT)

Oxygen is crucial for life, delivered to every cell through our bloodstream. Hyperbaric Oxygen Therapy (HBOT) boosts this process by exposing the body to 95% oxygen in a pressurized chamber. With increased atmospheric pressure, the lungs absorb more oxygen, aiding in healing by bolstering the body’s defenses against bacteria and prompting the release of growth factors and stem cells.

What is Whole Body Cryotherapy

A state-of-the-art wellness procedure called cryotherapy entails briefly subjecting your body to extremely low temperatures. Numerous advantages of this therapy have been reported, such as quicker muscle recovery, better circulation, more youthful-looking skin, and an overall increase in vitality.

What is Red Light Therapy and Vibration Plate

Red low-level wavelengths of light are used in red light therapy (RLT), a therapeutic approach, to treat a variety of skin disorders, including wrinkles, scars, and chronic wounds. Red and near-infrared light wavelengths are used in Red Light Therapy to promote cellular renewal and regeneration, while the Vibration Plate works the entire body and improves muscle strength and flexibility.

What is Infrared Sauna

A therapeutic sauna using infrared heaters to emit radiant heat which is absorbed directly into the human body, unlike traditional saunas that heat the air.

What is IV Infusion

Packages Starting from USD 3,294.00

Prices below reflect our current sale rate. USD 700 discount from regular rates has already been applied.

Our Longevity Retreat Package Options

Unlock the secrets of longevity through mindful nourishment, scientifically backed biohacking therapies and holistic care.

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How Will You Feel At The End Of The Retreat?

We Invite You To Join Us

Come and experience the Escape Haven difference. One week is all it takes to reconnect with the most radiant version of you. Join us for a healing journey with a yoga retreat or Ayurveda retreat. Add some action and adventure with a surf retreat or Bali bucket list retreat! Or enjoy our specialised programmes with a Pilates retreat or weight loss retreat. We curate every retreat to suit your unique needs and goals.

There are so many reasons why we encourage all women to experience a luxury wellness retreat, but the most important one is- because you deserve it.

(1500+ Reviews)

#1 Ranked Retreat In Bali

Client Testimonials

Spreading The Escape Haven Love

“Escape Haven was a life changing experience exceeding all expectations. I was new to yoga and ended up doing things I thought were impossible!”

Michaela, Finland

“Escape Haven feeds every part of you, no matter what your reason for doing the retreat you walk away with so much more… its life changing!”

Jo, New Zealand

“This was such an incredible experience. I feel like I’ve truely come home to myself. Thank you”

CLARE, NEW ZEALAND

Nourishing Retreat Cuisine

At Escape Haven, we know that nourishing your body is key to supporting your longevity experience. Our in-house chefs create vibrant, delicious dishes crafted with fresh, local ingredients to suit your tastes and dietary needs.

Every meal on the retreat is a celebration of balance and flavour, designed to energise your body and delight your senses.