Bali Spa Retreat

A big focus at the Escape Haven spa, Bali is our rejuvenating spa treatments. They are the foundation of the wellness experience here and very important for true restoration. Included within your Balinese spa retreat deal are unlimited spa treatments.

You’re in safe hands

Experience Bali’s best spa retreat therapists at Escape Haven. Our spa therapists have been chosen from a selection of the best in their field. Proud to be a be working with Escape Haven surf and spa retreat in Bali, these professionals pride themselves on providing you with spa treatments that will ensure you feel revived – and completely cared for throughout your spa holiday.

Escape Haven Bali spa menu

Remember, daily spa treatments are included in your yoga, surf or fitness spa retreat package. Here are a sample of some of our divine pampering options:

Included Spa Rituals

Massage Rituals

– Escape Signature Massage –

When in Bali, why not do as the Balinese have been doing for centuries. Surrender your body and mind to this blissful combination of western and eastern technique. Balinese strokes, Hawaiian lomilomi (ka huna), Swedish kneading and friction, Thai Stretch and Shiatsu pressure point techniques applied with the artful and accomplished skill of insight, sensitivity and intuition. An ancient healing therapy that is as blissful as it is beneficial.

– Hot Stone Masssage –

An incredibly balancing and rejuvenating massage, with the placement of stones on your key energy points it will help to promote relaxation in the body and to open up meridians while the aromatherapy oil relaxes your mind. Hot stone therapy melts away tension, calms the psyche, and releases toxins from the body and increases circulation and metabolism. Our professional massage therapist also incorporates a customized massage with the use of hot stones. The direct heat of the stones relaxes muscles, allowing the therapist access the deep muscle layers. The hot stones expand blood vessels, which encourages blood flow throughout the body.

– Deep Tissue Massage –

Deep tissue massage is a therapy that focuses on realigning deeper layers of muscles and connective tissue. It is helpful for chronically tense and contracted areas such as stiff necks, lower back tightness, and sore shoulders. When there is chronic muscle tension or injury, there are usually adhesions (bands of painful, rigid tissue) in muscles, tendons, and ligaments. Adhesions block circulation, cause pain, limit movement, and can result in inflammation. Deep tissue massage works by physically breaking down these adhesions to relieve pain and restore normal movement.

– Reflexology –

This health enhancing therapy focuses on the feet and legs to affect the whole body. Reflexology works on precise points on the feet that are believed to ‘reflex’ to other parts of the body. Stimulating these points can increase overall circulation and restore the natural healthy balance to specific parts of the body.

– Loving Hands Massage –

Using forearmflowing with total energy, flowing strokes, combined with the very loving touch it works gently, yet deeply into the muscles, totally nurturing the body and, enabling you to relax, give in and simply be. This relaxes the entire being, assisting in a letting go of old beliefs, patterns and behaviors that cause limitations and which are stored in the cells of our body. Loving hands or Lomi Lomi is not just a physical experience; it also facilitates healing on mental, emotional and spiritual level.

Skin Rituals

– Pamper Yourself –

This is a combination of our traditional facial and reflexology. Using Aloe Vera and Bengkoang or commonly called Jicama or Mexican Yam, which will help you to clear the complexion in your face, it has 40% vitamin C. Once your face is cleaned, you\’ll enjoy a luxurious facial massage to improve circulation, followed by a seaweed mask. Seaweed is well known as the most detoxify ingredient on earth, it will help you to remove toxins from the skin. While the mask is soaking in our amazing therapist will work on your feet to stimulate precise points on the feet that are believed to ‘reflex’ to other parts of the body. Stimulating these points can increase overall circulation and restore the natural healthy balance to specific parts of the body.

– Traditional Facial –

A real indulgence for your face, using our full range of traditional natural product as Aloe Vera and Bengkoang or commonly called Jicama or Mexican Yam, which will help you to clear the complexion in your face and contains 40% vitamin C. Once your face is cleaned, you’ll enjoy a luxurious face massage to improve circulation followed by a seaweed mask. Seaweed is well known as the most detoxify ingredient on earth, it will help you to remove toxins from the skin. Lie back and relax with a blissful hand massage while your mask is doing working its magic on your skin. After the mask is removed a toner will applied, followed with a light moisturizer to finish the treatment.

– Pamper Yourself –

This combines both our signature massage and facial. The treatment starts with a deep cleansing facial using essences of rose, ylang-ylang and lemon, depending upon your skin type. Next follows a skin conditioning mask and a hand and arm massage. This relaxing facial will leave your skin glowing. Followed by a one-hour full body massage using a blend of essential oils from Indonesian spices and flowers. Our massage therapists incorporate a variety of techniques to relax every day muscular tension, aches and pains. This unique treatment has been designed to fully restore and rebalance the body.

– Biokos Facial –

A real indulgence that is truly beneficial for your face and skin. This treatment starts with an Aloe Vera extract cleanser, followed by an exfoliating scrub and a gentle cream massage followed with an organic mask which acts as an excellent pollution detoxifier removing dead skin cells and creating a healthy glowing complexion. Lie back and relax while the mask sets and your arms and hands are gently massaged. After the mask is removed, a toner is applied to help fight the premature signs of aging. A light moisturizer is finally applied to finish off the treatment. All the products used in this facial are our own organic spa line in conjunction with Martha Tilaar Vital Nutrition.

Nurturing Rituals

– Creme Bath –

Soft, silky and nourishing is the effect of this amazing treatment. Thick cream rich of vitamins and minerals blended with virgin coconut oil will be applied to your scalp with circular movements to encourage the circulation and to deeply nourish your hair. Ask for more pressure if you got a headache,this is no problem just let our professional therapist know. Allow your hair to absorb all the ingredients while you lie back and relax and let your therapists’ fingers release the tension in your neck, shoulder and hands.

– French Polish –

Additional to manicure or pedicure.

– Manicure –

Sit back and relax by the pool or lounge while your therapist works on your hands. A detailed manicure shaping your nails and grooming your cuticles. A revitalizing hand massage follows which relaxes the tension in the hands and joints. This therapeutic hand treatment repairs, restores and stimulates both skin and nails and also includes nail buff, cuticle care and color.

– Balinese Nail Art –

Available for a single nail or a full set.

– Pedicure –

Soak away tension in a warm flower footbath and treat your feet to this wonderfully relaxing and grounding experience. Includes pressure point foot massage and an exfoliation to remove toxins and smooth the skin, leaving the feet feeling rejuvenated and refreshed. Includes nail buff, cuticle care and color.

– Nail Colour –

Available for both hands and feet.

Escape Indulgence

– Bali Get Away –

This package will prepare you for getting on the plane! – 30 minutes of divine intuitive work on your muscles with our back massage, following with a facial, hair crème bath and polish change (hand or feet). No more worries for a dehydrated face, for dry hair because of the surf, or chipped nail polish on your way home. Refresh, rejuvenate and look amazing from your Bali Bliss holiday!

– Balinese Boreh –

Boreh is one of the oldest and most common herbal remedies in Bali. The popular function of boreh is to keep the body warm during the rainy season. Boreh also promotes blood circulation. The spices and herbs that are used in boreh work digestively and support the secretions of toxic substances, great for relieving muscles aches and headache. In addition, the ingredients like cloves and rice create softer skin. For this treatment you will start with our Balinese massage, followed with the boreh itself onto your body then leave it until its dry. While waiting enjoy the acupressure facial and scalp massage to complete your relaxation.

– Bliss –

Back, neck and shoulder massage, combined with a mini facial and a scalp massage.

– Escape –

Back, neck and shoulder massage, followed with foot reflexology.

– Pamper –

Back, neck and shoulder massage, together with mini facial and foot massage.

Give it a go!

You’re in a safe environment at our Bali surf spa retreat; a surf camp for women that not only lets you enjoy the benefits of a yoga retreat – but also experience a surf holiday and spa retreat at the same time! Remember, this is your surf holiday – there is no pressure to join all the activity programs. You choose how much, or how little, you do throughout your retreat experience.


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